1 Meetup Group matches “menopause support” near Naples, FL
I started this group to collect other outdoors-minded women of a "certain" age... We do so much for others, it is nice to give ourselves permission to hang out doing something we enjoy that is good for us (because eating 4 brownies is not!). Combat the negative menopause mess with positive exercise using specially designed Nordic Walking poles. I have discovered that the calorie burn, heart health and stress busting is worth finding time for. While we reinforce posture, strength, deep breathing …
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